Wednesday, July 11, 2012

Couch to 5k Progress

While this is my sixth week, I'm technically only on week 3 of the workout. I had some slacking and a lot of biking instead of just running, and I actually repeated week 2 three times. Yowza. But I do like it, and I'm getting better and keeping my pace up and working longer. I've also added a routine from women's fitness for squats, jumping jacks and such that I really enjoy. Basically things are good and I've seen a little bit of physical progress but as a whole I feel So much better and I haven't been sick yet (thats a big deal for me!) Hopefully I will have progress pics up in the next few weeks, after I keep working on my tan a bit =]

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